Bike Safety and Blinkies - Light Up Your Ride
Jeremy Behnken Jeremy Behnken

Bike Safety and Blinkies - Light Up Your Ride

Cycling's resurgence in popularity underscores the need for heightened safety measures on the road, with proper lighting emerging as a critical component. Riding without lights poses significant risks, but statistics overwhelmingly support the safety benefits of using flashing lights on bicycles. Let's delve into the data to illuminate just how much safer it is to ride with lights compared to without.

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Embracing Simplicity: The Allure of Single-Speed Bicycles
Jeremy Behnken Jeremy Behnken

Embracing Simplicity: The Allure of Single-Speed Bicycles

In a world often characterized by complexity, the allure of simplicity has never been stronger. Enter the single-speed bicycle, a timeless two-wheeled companion celebrated for its minimalist design, ease of maintenance, and affordability. For riders seeking a hassle-free cycling experience, the appeal of single-speed bikes extends far beyond aesthetics, offering a practical and efficient means of transportation perfectly suited to the flat terrain of the Midwest.

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Weird Facts About Bicycles
Jeremy Behnken Jeremy Behnken

Weird Facts About Bicycles

Wooden bicycles were once all the rage, with the earliest models predominantly crafted from timber. Thousands were manufactured and utilized until a surge in accidents led to its swift decline in popularity, eventually prompting police intervention and prohibition.

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Cycling For Your Health
Jeremy Behnken Jeremy Behnken

Cycling For Your Health

Bicycling, also known as biking or cycling, serves not only as a mode of transportation but also as a popular leisure-time physical activity. Its health benefits are manifold, including improved cardiovascular fitness, enhanced muscle strength and coordination, reduced body fat, and a boost in mental well-being by lowering stress levels and releasing feel-good endorphins.

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The ABC’s of Bicycle Maintenance
Jeremy Behnken Jeremy Behnken

The ABC’s of Bicycle Maintenance

Maintaining your bicycle is crucial for ensuring a safe, smooth, and enjoyable riding experience. Whether you're a seasoned cyclist or new to the sport, understanding basic bike maintenance is essential. Here's your comprehensive guide to keeping your bike in top condition

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Get Rolling on Your Bikepacking Adventure
Jeremy Behnken Jeremy Behnken

Get Rolling on Your Bikepacking Adventure

Embarking on a bikepacking journey opens up a world of adventure and exploration, allowing you to traverse rugged terrain and immerse yourself in the beauty of nature. Contrary to popular belief, you don't need a specialized bike to get started—your existing bike can be transformed into a capable bikepacking rig with the right gear and mindset. Here's how to kickstart your bikepacking adventure…

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Training for Your First Gravel Race
Jeremy Behnken Jeremy Behnken

Training for Your First Gravel Race

When preparing for your inaugural gravel race, there are invaluable insights about training that can significantly enhance your experience. Here are some crucial pointers I wish I had known before embarking on my first gravel racing journey…

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